COVID-19 Updates:
We run a HEPA air purifier in the treatment room. In addition, we use an essential oil diffuser, so if you have sensitivities, please let us know prior to your appointment. Also, if you are immune compromised and want your therapist to wear a mask, please specify when you book your appointment. Thank You!
Experience the Healing Power...
of TRUE Relaxation!
“Tension is who you think you should be. Relaxation is who you are.”
~ Chinese Proverb
Welcome to Wellspring
At Wellspring, we invite you to enjoy the benefits of massage therapy – whether you are seeking stress relief, recovery from an injury, or as part of your general wellness practice. We have created the ideal space for you to unwind and restore
Our Philosophy
Training the body to RELAX is as vital to your health as getting proper nutrition, exercise, and sleep. It is easy to get swept away by the frenetic pace of our busy lifestyle. This is your opportunity – Slow Down. Breathe. Reconnect.
During your session, you will receive a thoughtful and nurturing treatment that allows for the awakening of the spiritual peace and calm at your core that continues long after you leave Wellspring.
Massage Therapy is a wonderful way to have a healthy body and to revitalize your Spirit, too!
"We are as deeply Present as possible, consciously listening with our hands as with our ears.
This has a transforming effect on
the person we are serving."
The Wellspring Way:
Massage Excellence
As a client, you will be working with a massage therapist who loves their work and is deeply committed to your health and wellbeing. We listen and ask questions in order to tailor each session to best serve your changing needs.
We integrate a variety of techniques including
Swedish and Deep Tissue Massage, Trigger Point Release, CranioSacral Therapy, and Cupping to help you release tension and achieve deep states of mental and physical relaxation. This activates the body’s own innate healing powers - restoring health to the mind, body, and spirit.
We proudly offer the highest quality in everything we do – including the products we use. Your session includes ORGANIC massage lotions and oils by Sacred Earth Botanicals and Young Living Essential Oils.
“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” ~ Herman Hesse
Come discover that inner space!
Pricing and Availability
Open Monday – Friday by appointment.
Sessions vary from 30-120 minutes, and range from $50 - $155. Our flexible MENU OF SERVICES allows you to select the combination of treatments that best suit your needs.
-
Swedish techniques are used as a flowing and relaxing foundation.
-
Deep Tissue and Trigger Point Release are utilized to unlock areas of tension and knots.
-
Cupping is offered in an exciting array of methods – from a gentle facial or lymphatic drainage, to a deeper vacuum that is highly effective for myofascial release, stubborn chronic tension, treating scars and cellulite, and much more!
-
CranioSacral work releases restrictions affecting the central nervous system. This light-touch therapy is deeply relaxing, and a great way to end the session, allowing your body to integrate the changes instilled during your treatment.
About Paula
Paula Hewing is the founder and primary massage therapist at Wellspring. She is an ICTA certified cupping therapist, and a member of the AMTA. Paula has practiced as a licensed massage therapist for over 16 years; she loves the diversity of the natural environment in Prescott and the active, healthy lifestyle that it inspires.
Paula’s own deep spiritual experiences through bodywork, yoga and meditation inspire her to be of service to her clients. She incorporates mindfulness techniques and breathing exercises to enrich your session.
"Your body can be a great teacher- my favorite lesson comes from the heart. As your heart beats, it pumps the freshly oxygenated blood from the lungs into the aorta. The first set of vessels that branch off are the coronary arteries – those that supply the heart’s own muscles. In order to take care of the rest of the body, the heart knows it must first take care of itself. I encourage people to understand that massage is not a frivolous luxury, but an important method of maintaining your health. Regular self-care is essential – just ask your heart! I invite you to live from that heart-based place of connection that starts from within and radiates outward.” ~Paula
Accreditations:
